Posts tagged "Hemp"
Inflammation is the classic double-edged sword of our immune system. We need acute inflammation to combat infection, but our modern lifestyles are leading to low level chronic inflammation which is at the core of disease, from heart disease to dementia...
We know hemp seeds are a great source of protein, omegas, vitamins and minerals, but what about our gut health – can hemp foods pack a beneficial punch in that department as well?
The ‘F’ Word. Yep you guessed it, Fibre. There is SO much talk about this word but do you really understand the ‘ins and outs’ of Fibre and why is it so important to include in our diet, or on...
We answer the question of... do hemp seeds fit with my diet? So.. are hemp seeds Keto?In a nutshell the ketogenic diet promotes a food regime that’s very low carb, high fat with some protein. Hemp seeds have a great...
Let’s compare the super seeds. There’s a few things our three favourite seed have in common. All contain some protein, dietary fibre, omega 3 ALAs and healthy fats to give you morning smoothie or bowl of porridge a nutritional...
