- 1 x can drained chickpeas
- 1 tbsp water
- 1 medium garlic clove
- Juice of half a lemon
- 2 tbsp tahini
- 2 tbsp extra virgin olive oil
- 1 tbsp of Hemp Seed Oil
- Salt and pepper
- Sprinkle of Hemp seeds or drizzle of Hemp Seed oil to garnish (optional)
- Place chickpeas, garlic, lemon, tahini, oils and water in a food processor or blender.
Add salt and pepper or extra oil to taste.
Sprinkle with Hemp seeds or drizzle Hemp Seed oil over the hummus. Serve with your favourite crackers (we love charcoal coloured ones)